Shiatsu Massage More Services

Body Mind Revival Classes | Baby & You | Workshops - Young People & Schools | Pamper Party

Share a journey with like minded people to discover and embrace your happier more balanced life in a fun and safe space.
How: A combination of gentle movements, discussion, hands-on relaxation techniques and mindful stillness.
You Will Gain ~ Unique Skills to Improve Everyday Life Forever
~ Healthy Relationships with Yourself and Others
~ Confidence to Relax & Refresh Your Own Mind & Body
When: Six Thursdays July 20th & 27th, August 3rd, 10th, 17th & 24th
Time: 4:30pm-6:30pm Cost: £20 for 6 week course
Where: Mind Haringey ~ Station House 73c Stapleton Hall Rd, N4 3QF LIMITED SPACES ~ Please Call to Reserve

Shiatsu Supports the Health & Growth of You and Your Baby during and after your pregnancy. Providing valuable skills that help develop a positive relationship between you and resources to build a strong healthy foundation for life.

Being parents is a fantastic adventure and also overwhelming. Bonding with babies doesn’t always come easy and they will pick up on your anxiety. Your stress can be eased so this natural connection between mother, father and child can be nurtured.

Babies can receive shiatsu from the day they are born as this continues the tactile stimulation received in the womb. Eye-to-eye contact, touch and spending quality time together also plays a vital role in easing postnatal depression. Take time out together for shiatsu to simply Teach Baby and You how to Relax.

I have received specialist training in postnatal and infant shiatsu from Suzanne Yates of Well Mother who has also worked extensively with health professionals and midwives. Her website provides you a wealth of knowledge to help you ~ www.wellmother.org

Benefits to You

Releases stress tension and pain
Relaxes shoulder tension from breast feeding or lifting
Revitalises your body
Eases stress, anxiety and reduces postnatal depression
Optimises your whole body’s healthy function
Reduces labour with shiatsu during pregnancy

Benefits to Baby

Enhances bonding with your baby
Promotes babies health and alertness
Stimulates essential grown and circulation
Helps with digestion and teething
Eases symptoms of colds, asthma and colic
Helps with premature babies and disabilities

I have been seeing Karen for many years for numerous symptoms from neck, shoulder & lower back ache to pregnancy related Sciatica & pure relaxation. After one session since suffering with Sciatica, it really relieved the pain and I find it a lot easier to walk. Whenever I see Karen I feel extremely relaxed afterwards & she always manages to relieve my symptoms. I highly recommend a Shiatsu with Karen. You will feel on top of the world!

Mrs SM, Graphic Designer

Rates

Contact me to discuss a session that suits your needs. Home visits can be arranged.

Shiatsu for You 1hour:

£60

Shiatsu for You & Baby:

£105

Shiatsu for Baby & Lesson:
(up to 45minutes)

£50 ~ 1st session
£45 ~ further sessions

Shiatsu for both parents & Baby:

£165

Young People & Schools

Empowering young people to aim high, achieve aspirations and stay healthy. We can tailor a workshop to a length that suits your needs.

What We Do

Deliver workshops introducing fun exercises and fully clothed massage skills in a group and one to one with individual feedback.
Provide valuable tools to support and Help Children Achieve More.
Inspire young people to focus their own emotional energy into creative movements to relax and revitalise their bodies.
Continue to support and advise students after session.
Offer further opportunities for young individuals to develop as mentors to children in additional workshops in partner schools.

3 Step Programme Outcomes

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Impact & Outcomes

Award unique skills to support self-belief and purpose to aim high and reach aspirations.
Offer a safe space for young people to gain acceptance of their own bodies and discover emotional calm.
Enhance sense of uniqueness and choice to make valuable and positive contributions to shape their future.
Grow confidence and respect through positive touch and expressing creatively.
Bring young people together to meet and build relationships.
Help children let go of fear and reduce the sense of isolation.
Transform relationships with family, peers and teachers.
Encourage teamwork to break through barriers, negative patterns and improve behaviour.

Arrive and Revive at a gathering with your friends or colleagues for a special occasion or team event in the comfort of your own space.

Relax into our massage chair or Unwind on a futon for a 10 - 30 minute massage. Focusing on your head, neck, shoulders, back and arms, you and your friends will feel revitalised and refreshed at your party of pure indulgence.

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